Our bodies acclimate to the environment in which they are consistently exposed. In our homes, daily routines, and regular environments, lie the foundations of our being. What we surround ourselves by time and time again becomes how we live, what we are made of, and even who we are. We may think of living naturally as a large task to take on for ourselves and family. In reality, living more in tune with the rhythm of nature stems from a lot of little steps along the way. Rather than finding new products to add to your ever-growing list, here are some simple swaps that will utilize products you may already own as well as offer sustainable ways to decrease consumption in the long run. 

In the chiropractic office we talk a lot about removing the interference on the nervous system. Decreasing toxic load in our lives is no different. The makeup of our environment around us can either align us more with natural elements of the earth or create a disrupted pattern with nature. By living closer to the earth, our bodies and minds feel less disruption and more peace. Surrounding ourselves with toxins to any level clouds our connection and suppresses our potential.

    Listening to signals from your body of toxin exposure and overload can be beneficial in opening your eyes to new ways to live more naturally. These signals can be fatigue, pain, immune depression, headaches, etc. Whatever they may be, they are helpful indicators from our body, letting you know your system is living in a state of overwhelm. Just as we speak about getting to the root of symptoms in the office, let’s get to the root of symptoms in our own homes. Rather than mask your next sniffle or head pressure, assess what your body has been surrounded by lately. Was there a scented candle burning for hours? Or maybe a new laundry detergent in your home. How about the quality of water and beverages you have been consuming? The list goes on and on. Starting small and chipping away at the toxin load in our home can have massive effects on the clarity of your being. 

Our incredible team at Dynamic Essence has put together their favorite mindful swaps for bringing more alignment to your lifestyle. Click through the pictures below to learn more about their favorite products!

TO LIVE MORE NATURALLY IS TO LIVE MORE IN LINE WITH NATURE. TO LIVE MORE IN LINE WITH NATURE IS TO LIVE ALIGNED WITH OUR TRUEST SELF.