Educate. Elevate. Empower

Embodied Meditation awareness connection embodied embody meditation mindfulness Feb 06, 2023
WHEN WE ATTEND TO THE TENSION IN OUR BODIES, WE ATTEND TO THE TENSION IN OUR LIVES.

Meditating is the simple practice of coming into ourselves, removing the outside stimulus and awakening...

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Foundations of Chiropractic art chiropractic philosophy science Feb 06, 2023

CHIROPRACTIC IS AN ART, SCIENCE AND PHILOSOPHY

The three legged stool of chiropractic is an analogy symbolizing the importance of the three pillars of the chiropractic profession. Chiropractic...

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Honoring the Body that Builds Baby baby body chiropractic connection embody expansion functionalwellness motherhood Feb 06, 2023

Welcome to Motherhood

Pregnancy can be a wonderful transition into motherhood filled with the practice of healthy balance. A time to learn how to honor your needs, listen to your body and...

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Body Awareness as the Gateway to Loving Yourself awareness body embody gentle love Feb 06, 2023

 Too common is the idea of a separation of the self and body. One assumes, and is actively reinforced by culture, that the self (or consciousness) is separate from and unaffected by our...

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Your Nervous System and Chiropractic adaptable aligned chiropractic ease functionalwellness nervoussystem parasympathetic resilient Feb 06, 2023

YOUR NERVOUS SYSTEM AND CHIROPRACTIC

With the main focus of chiropractic being on the spine, many people think chiropractors can only help with problems such as back pain, neck pain and...

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Chiropractic. Healing. Embodiment. chiropractic embodiment embody healing Feb 06, 2023

LIVING A LIFE WELL ADJUSTED

The power of touch is missed by too many. I picture a great number of people tensing to that very comment. As if proposing the felt sense as powerful in any other way...

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Foot Myths + Misleading Footwear barefoot feet foot footwear grounding health wide toe box Feb 06, 2023

DECC: NO SHOES = SERVICE

Much of the population, including healthcare professionals, are misinformed and misguided on foot health, footwear, and how to care for feet. Feet are oddly neglected in...

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Be a Mover Not a Sedentary Exerciser balance movement mover nature exercise outdoor playful Feb 06, 2023

When starting this post I kept searching for pictures using the words balance, balance on one foot, outdoor movement, and nature exercise. What kept coming up were children on playgrounds,...

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Family Foundations: The Best Headstart active awareness children education family foundation intention Feb 06, 2023

 HOW ARE YOU TEACHING YOUR CHILDREN TO SUPPORT AND STRENGTHEN CORRECT MOVEMENT PATTERNS?

The best a parent hopes for is to positively influence the development of their children socially,...

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Aligning Your Home align aligned clean cleanliving home natual wellness Feb 01, 2023

Our bodies acclimate to the environment in which they are consistently exposed. In our homes, daily routines, and regular environments, lie the foundations of our being. What we surround...

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Spacial Medicine awareness balance body chiropractic embodied functionalwellness intuition Feb 01, 2023

 YOUR STRUCTURE INFLUENCES YOUR HEALTH!

Seriously. The body is SO MIRACULOUS! Your physical structure determines your internal health. That’s right. Go home and apologize to your parents...

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Aligning With Nature awareness connection earth intuition natural nature spirit spiritual Jan 31, 2023
IF ALL THINGS NATURAL COME FROM NATURE, WHAT IS NATURE?

 

Does it mean using natural products, drinking pure water and eating pure food? I think it includes those acts. But I cant help but...

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